15th to 17th August, 2013 07:00 am - 07:00 pm

Website: Ancestral Health Symposium


Sheraton Atlanta
165 Courtland Street NE
Atlanta,Georgia 30303
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August 16, 2013, 3:05 pm

Meditation Workshop - Introduction to the Relaxation Response


This workshop will introduce the benefits of meditation or elicitation of the relaxation response. Different modalities will be briefly reviewed and an experiential exercise/meditation will follow to enable individuals to understand how elicitation of the relaxation response can help achieve better health and well-being.

Hall: Atlanta 1 and 2 Track: General Type: