Keith Norris


Keith Norris is a partner at Efficient Exercise, a series of boutique cutting-edge personal training studios based in Austin, San Antonio and Los Angeles. He is an expert in combining premiere modern training methods with new perspectives in the emerging fields of Ancestral Wellness and Paleo nutrition. Keith is a founding member of PaleoFX, the first nationally-recognized symposium dedicated to fitness theory, practice, and education within evolutionary lifestyle theory. Along with his executive chef wife, Michelle, Keith also maintains a highly popular blog, Ancestral Momentum.


August 16, 2013, 4:15 pm - 4:40 pm
The 21st Century Fitness Professional - a New Paradigm - Capitol Ballroom Center